

ELITE SHIFT
Build the systems that sustain your performance under pressure.
A personalised 90-day performance coaching programme for senior leaders in sport.
Outcomes:
Think clearly - Strengthen decision-making, focus and cognitive performance under pressure.
Lead effectively - Develop the mindset, communication and influence skills required for senior leadership.
Build physical capacity - Improve strength, conditioning and recovery through individualised systems.
Optimise energy - Develop practical nutrition and lifestyle strategies that work around demanding, unpredictable schedules.
Create consistency - Establish routines and behaviours that support performance without relying on constant willpower.
Make performance sustainable - Integrate your leadership, health and recovery into a personalised Performance Architecture.
Inclusions:
Initial Performance Profile, discovery call and individualised assessment.
Advanced blood and/or DNA testing
Personalised 90-day Performance Architecture.
Practical performance psychology, cognitive and leadership tools.
Individualised strength, conditioning, recovery and nutrition strategies.
Regular one-to-one video coaching, with sessions recorded and AI-noted.
WhatsApp access for communication and general advice.
Progress reviews and a longer-term performance plan.
Investment:
£2999
Flexible payment options of one, two or three instalments.
Entry:
By application following completion of the Performance Profile and a Discovery Call.